What does Alopecia mean?
An autoimmune disorder, Alopecia areata causes your hair to fall out, often clumping the size and shape of a quarter.
Everybody has varying degrees of hair loss. Some people might lose only a few strands, while others might lose a lot. Sometimes, your hair grows back but falls out again later.
There are different types of alopecia. Alopecia areata is one of the most common in its main form, but there are other, rarer types:
- Alopecia areata totally means that you have lost all the hair on your head.
- Alopecia areata universalize is the loss of your hair over your entire body.
- Diffuse alopecia areata is a sudden hair thinning rather than lost patches.
- Ophiasis alopecia areata causes hair to lose in a band shape around the sides and back of your head.
What are the symptoms of alopecia areata?
- Hair loss is the main symptom of alopecia areata. Hair typically sheds in small patches on the scalp
- . These hair patches are often several centimeters or less.
- Hair loss may also occur on other parts of the face, such as the eyebrows, eyelashes, and beard, as well as other parts of the human body.
- For starters, you might first notice clumps of hair on your tabs or in the shower. If these spots are on the back of your head, someone may even
bring them to your attention.
Topical Treatments 
- Mino-xidil Topical Solution: The FDA has approved mino-xidil as a therapy for androgenetic alopecia, a condition that causes both male- and female-pattern hair loss. This mino-xidil spray needs to be applied to the affected areas twice a day until satisfactory results are achieved.
- Anti-hair fall shampoo; Anti-hair fall shampoo nourishes your hair and scalp, they are free of harmful chemicals like parabens and sulphate. This hair loss shampoo helps to strengthen your hair, improves the texture of your hair, and reduces hair from falling.
- Biotin tabs: The Biotin tabs are enriched with multivitamins which help in the growth of hair and improve metabolism. Biotin tabs include a total of 10 vitamins in them. These tabs reduce hair fall, improve scalp health, promote hair growth, and make your hair stronger & healthier than before.
- Phi-nasteride (finasteride): Phi-nasteride, yet another FDA-approved medicine, is used for the medical management of hair loss in men. It is a prescribed medicine that is commonly used to treat an enlarged prostate issue, but a higher dosage of it is used to treat hair fall.
Things to avoid if you have alopecia areata
Reduce your tension as much as you can since tension has been related to hair loss, and controlling it may be crucial to getting your hair to grow at a healthy pace again. To help stop hair loss cycles, think about practicing yoga, meditation, and mindfulness.
Don’t forget that certain hairstyling methods and products may be harsh on your hair, causing extra damage and hair loss.
You may learn which foods to avoid that can cause autoimmune symptoms and reduce inflammation by using an elimination diet. Eggs, coffee, alcohol, sugar, and food additives are only a few of them. One at a time, you may reintroduce the items you’ve been avoiding to your diet to identify the triggers.
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